Is it possible we really ARE here to create a life of unlimited joy and personal power?
Don’t know, but it sure sounds good!
Over the weekend—especially THIS weekend, with the Lion’s Gate associated with 8/8 and plenty of information about that online—let’s focus on what we might do to bring more of that forward.
For starters, check out our title.
Food. Thoughts. Breathing. Words.
Simple things.
And a little daily energy work doesn’t hurt. 😊
In addition to our regular work, which is still focused on the Liver and Emotional Stagnation, we’re also going to de-stress a part of the brain known as the anterior cingulate cortex, or ACC.
The anterior cingulate cortex is involved in attention, emotional regulation, decision-making, motivation, and noticing when something is out of alignment or needs to change.
When it is functioning well, it helps us shift perspective, regulate stress, and choose a wiser response instead of getting trapped in fear, conflict, or old habits.
In that sense, a well-regulated ACC may support a life of greater joy and abundance.
And what can throw this “off”?
(The group scan said ours was “off.”)
Well—for starters, chronic stress.
That could include what we’re eating, thinking, and talking about.
So if you aren’t getting around to those “good habits” that might help activate your powerful inner technology, that pesky anterior cingulate cortex could be one piece of the puzzle.
One simple example:
How many of us find that we just can’t get around to the acupressure, afformation, or even the one-word prayer?
The day just flies by!
(Nobody I know.)
Anyway, a few simple ways to support the ACC:
For food, consider some blueberries.
A one-word prayer:
DISCERN.
And an afformation:
“Why is it so easy for me to eat a real fruit and a real vegetable every day?”
We’re also using the Recharger for the anterior cingulate cortex—we requested 21 hours’ worth.
Plus, we’re taking Happiness Restoration energy.
And here’s something interesting related to yesterday:
We resonated with 17 HOURS of de-stressing related to the Heart Chakra.
Today?
One minute.
Well then.
Maybe something is shifting.
