All Things Health and Happiness

“Excuse me, but how long have we been carrying all this?” Apparently, since the beginning of time. And on Mother’s Day, that feels worth looking at. But first, let’s define Mother Energy. It is the energy that holds, nourishes, protects, tends, remembers, anticipates,...

Chronic conditions and inflammation-related stress are everywhere right now — and inflammation is becoming our present focus in the daily SRC work. It may stay there for the next few days. So, think about it. The body is composed of trillions of cells. These cells are...

I never really know where the group scan is going to take us. The plan was to continue working on body patterns related to addiction, and the next focus was going to be chronic inflammation — which, as it turns out, is a huge factor. But instead, group resonance...

We’ve been moving through some “categories” of addiction, and now we’re ready to address: Addiction and the body. Blood sugar swings, sleep loss, gut stress, inflammation, hormones, oral infections, toxic burden — all of these can affect the craving loop. A scan...

Every morning there’s a routine for the SRC scan. It changes from time to time, but primarily it is a scan to clear energetic interference and blocks related to self-healing. Today, the primary situation that came up was a feeling of being forsaken, with stress...

Eric Clapton once made a fascinating comment about addiction. When asked about his long struggle with heroin, alcohol, and other substances, he said the addictive pattern did not begin with drugs. It began with sugar. As a child, he recognized that sugar could give...

The brain is taking in far more information than our conscious mind can ever fully track. Some estimates suggest we process 400 billion-plus bits of data every second, while conscious awareness only handles about 4,000. So yes, what we call “reality” may be less like...

Every day, the energy group receives energetic stress-management therapy. And yes, because this is consistent — seven days a week — it can be transformative. But the greatest technology is still inside us. We are created to create joy and abundance, discovering along...

It appears that addiction — regardless of the form it comes in — is not necessarily about “sin” or weakness, but may often be a normal response to pain, which also comes in many forms. So I wrote a Fractal Fairy Tale about it, which I’ll share over the next few days....