All Things Health and Happiness

Most of us were raised with very little conception of just how “equipped” we may be to create a life with more joy, meaning, connection, and abundance. The Ancients spoke about this. Now neuroscience is validating much of what they said. I’m trying to figure all this...

When it comes to “rewiring the brain,” it probably isn’t necessary to write about all the possible ways this can happen. With brain neuroplasticity, the possibilities are probably far greater than we realize. But the top two that keep coming forward are: GRATITUDE and...

Being that Step 2 in rewiring the brain is PRAYER, it seems worth spending a little more time here. And yet… So many people feel they don’t have time to pray. Many are disillusioned because their prayers didn’t seem to work. Some have even come to blame God for the...

Step 2 in “rewiring the brain” is said to be Prayer and Meditation. In my case, I find meditation much more of a challenge than prayer. Meditation is on the list, though. But, while pulling all this together for yesterday’s post, I found myself wondering: What happens...

Don’t know what’s going on lately, but there have been a LOT of YouTube videos appearing about rewiring the brain! Maybe there is a collective movement in progress. Or maybe the algorithms are simply picking up on what I am most interested in at this moment. It has me...

It turns out we CAN rewire some of those circuits. Yes, sounds crazy — but at least consider this: What if much of what we need to experience love, joy, vitality, abundance and so on has always been available...but some of the circuitry involved in recognizing,...

A few thoughts about what has long been known as the human condition… People struggle with health, money, family, relationships, aging, disappointment, grief, fear, and change. Bodies fail. Eventually, every one of us faces death. But would you be willing to even...

Here you go— Brace yourself. The True Secret Do the opposite of what the masses are doing. Because the masses are doing a whole lot of things based on programming. Of course, some programming is useful. We need to stop at red lights, brush our teeth, and remember our...

Don’t know if any of you are familiar with Dr. Ben Carson’s life story. In a nutshell, he and his older brother Curtis were raised by a loving—and apparently very wise—mother, Sonya Carson. Sonya herself had only a third-grade education, but she understood something...