All Things Health and Happiness

We’ve been moving through some “categories” of addiction, and now we’re ready to address: Addiction and the body. Blood sugar swings, sleep loss, gut stress, inflammation, hormones, oral infections, toxic burden — all of these can affect the craving loop. A scan...

Every morning there’s a routine for the SRC scan. It changes from time to time, but primarily it is a scan to clear energetic interference and blocks related to self-healing. Today, the primary situation that came up was a feeling of being forsaken, with stress...

Eric Clapton once made a fascinating comment about addiction. When asked about his long struggle with heroin, alcohol, and other substances, he said the addictive pattern did not begin with drugs. It began with sugar. As a child, he recognized that sugar could give...

The brain is taking in far more information than our conscious mind can ever fully track. Some estimates suggest we process 400 billion-plus bits of data every second, while conscious awareness only handles about 4,000. So yes, what we call “reality” may be less like...

Every day, the energy group receives energetic stress-management therapy. And yes, because this is consistent — seven days a week — it can be transformative. But the greatest technology is still inside us. We are created to create joy and abundance, discovering along...

It appears that addiction — regardless of the form it comes in — is not necessarily about “sin” or weakness, but may often be a normal response to pain, which also comes in many forms. So I wrote a Fractal Fairy Tale about it, which I’ll share over the next few days....

It appears that addiction — regardless of the form it comes in — is not necessarily about “sin” or weakness, but may often be a normal response to pain, which also comes in many forms. So I wrote a Fractal Fairy Tale about it, which I’ll share over the next few days....

We’ve been working energetically to manage stress related to addiction. Now we’ve come to a major category: addiction and pain. Grief, shame, loneliness, trauma, boredom, emptiness, rejection, and old emotional burdens can all become part of the groove. The numbers...

The SRC software was originally designed to be simple: hit one button called The Wonder Click — short for “I wonder what a Qi Gong Master would do for me today?” — and let the system do its work. But SRC can also be used more specifically, as long as the intention is...