All Things Health and Happiness

Many of us are grieving over what has happened in Texas. But alongside that sorrow, there is something equally troubling: Some are celebrating the loss of human life simply because they believe the victims held different political views. That kind of thinking—where...

Since it’s a holiday, I’m sharing a powerful and thought-provoking YouTube video for anyone with a little extra time: 🔗 Watch here The core idea? Certain foods may activate our INNER TECHNOLOGY—the body’s natural capacity to prevent and deactivate disease. Food over...

This Memorial Day weekend, consider enjoying some STILLNESS. That’s right. In today’s group scan, the message came through with piercing clarity: We are overfed on information coming from the outside— and undernourished in working with what’s inside: the intelligence...

Today’s top energetic focus is cellular mutation. While that might sound intense at first glance, let’s reframe it through the lens of vibrational healing and conscious evolution. In energy terms, “cellular mutation” doesn’t necessarily mean something is wrong—it can...

With rising pressure everywhere—money, health, family, work, politics—stress, for many, is at an all-time high. AND, the solution isn’t “out there”. In our daily energy work, we’re turning inward, drawing from ancient wisdom and frequency technology to clear...