I made it.
24 hours with no screen time.
One exception: I didn’t turn the phone completely off. I checked occasionally to make sure there were no emergencies.
Hopefully I’ll do better with that next time.
But I have to say—this is something I’m going to do every week.
Perhaps the timing was interesting, too, because after a full day of stepping away from the screens, I woke up this morning with a song running through my head:
“Oo ee oo ah ah, ting tang, walla walla bing bang…”
The old “Witch Doctor” song.
It was No. 1 in 1958—not exactly my stomping-ground years—but I still recognized it immediately.
And because I come from a family of dreamers, I tend to pay attention to this kind of thing.
It made me ask a question I hadn’t been asking:
Is there a spiritual dimension—possibly a dark one—to what we are seeing unfold around the Lindsay Clancy case?
I’m not saying a song appearing in my head proves anything.
I’m simply asking the question.
What are we normalizing?
When I see people saying they are PROUD of her, something in me stops.
Three children lost their lives.
So where do we draw the line between compassion for serious mental illness and accountability for devastating actions?
Nick Reiner, for example, is accused of killing his parents, Rob and Michele Reiner. He has pleaded not guilty, and his history of mental-health and substance-use problems has been publicly reported.
How should mental illness affect his responsibility?
If mental illness becomes the answer to every question of responsibility in this country —
-what’s the end game?
And another question has been on my mind for a while now:
As of September 2026, nine states plus Washington, D.C., have no abortion ban based on gestational duration.
What does that say about the direction of our moral compass? Dark? Light? Neither?
After all , it’s legal-
Anyway, from this point forward, I’ll be running a spiritual-protection protocol for the group daily.
Not from fear.
From awareness.
Today:
MASTER SPIRITUAL PROTECTION • UNHOLY TIES • DESTRUCTIVE INTERFERENCE
Perhaps some of what we are witnessing is here, in part, to make us look at things we haven’t particularly wanted to think about.
Meanwhile, the chakras are balanced, but we’re asking for a cocktail scan.
The list is long, but here are some of the strongest requests:
528 Hz Transmutation
MASTER GOD-CENTERED ALIGNMENT
Wellness Intelligence
Amino Acid • Carnosine • Dipeptide of Beta-Alanine & Histidine
This has been a heavier post than usual, but this will be my last discussion of the Clancy case.
Hopefully nobody drops out.
But maybe awareness, discernment, prayer—and occasionally turning off the screens long enough to hear oneself think—are part of stress management too.
